Hi there! Thanks for stopping by to see what I have to offer. Simply stated, I help folks improve the most important, longest-standing relationship they will ever have. The one with themselves.

If you’re anything like me, you may struggle with things like impostor phenomenon, exertion exhaustion or burnout, saying yes when you’re feeling no, and confusion about why you’re here and what you’re doing with your life.

My practice is informed by an array of professional and personal experiences. To paraphrase the wisdom of Walt Whitman, We are large. We contain multitudes. You can learn more about me and my experiences by visiting the About section of my website, or by:

  • Reading my Substack newsletter, Big Blue Sky Dragonfly

  • Scheduling a free 20-30 minute consultation call by clicking the button below

Life can feel like quite a tangle. I stand ready to help you detangle and re-root. I offer different coaching options to suit individual needs. Let’s talk to see what might best suit what you’re looking to accomplish. I coach clients remotely, via videoconference or phone from the unceded homelands of the Pocumtuc, Nipumuc and Nonotuck people in what is also known as the Connecticut River Valley of Western Massachusetts.

Image by Trazobanana on Freepik

Wherever you go, go with all your heart.
— Confucius

Testimonials

I’ve been a coach myself for 10 years so I’m picky. Keith is one of the best coaches I have come across. Because my mind and body feels at ease and free in his presence, I am able to put together so much for myself. I can include with equal value my joy and woe - a real rarity. He employs equally well structure-holding questions and non-interventive spacious presence. I’m very grateful.
— Mattie Clark, Family Constellations Facilitator (NYC)
There is nobody I trust more with my uncomfortable emotions than somebody who has waded bravely through these waters time and time again, always reaching the other side by remaining curious and gentle. This is Keith. I feel so incredibly safe sharing even my most painful stories with him, because I know he not only understands completely; but is 100% committed to helping me move forward. Every thought-provoking question he asks is curated spontaneously and intuitively to guide me out of my own cyclical thinking and into a place of expansiveness. Coaching sessions with Keith will set you free!
— Lauren D.; musician, Montreal, QC
Keith creates a very safe space to go a little further into my thoughts than I might initially feel comfortable with. I can take a knotty issue that I can’t see the end of in there and come out with some lovely, unknotted strands. As a first step to solving problems, that’s invaluable because it enables me to see more clearly what I’m dealing with. Looking at practical actions to move on then become easier because I know how things fit together. Grief often underpins those issues and this safe place is perfect to look at grief. I highly recommend Keith’s Substack post on all the little griefs in our lives.
— ED, New Zealand
Wow, what a marvelous coach! Keith has skillfully guided me to unlock pesky blockages, see parts of me that were blurry or hidden, and generally makes me feel so good every time I work with him. He creates a safe space where I feel seen and heard and therefore I’m able to explore. Most importantly, I know that I can trust him. I would recommend Keith to . . . everyone!
— Jul Lowery, Pennsylvania

Want to be in touch?

Please contact me using the form below. I value your privacy and won’t share your information with any outside source.